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Awaken Your Potential
She Rising Retreat

 a 5-night Luxury Retreat & In-Person Mentorship Experience
Yzerfontein, Western Cape of South Africa
February 13-18, 2024


a retreat like no other

Welcome to the She Rising Retreat - a transformative experience like no other.

Nestled in the breathtaking Yzerfontein, South Africa, this is your opportunity to embark on a profound journey of self-discovery, empowerment, and personal growth.

Awaken Your Potential

At the She Rising Retreat, we believe in the boundless potential within every woman. Our mission is to help you unlock your inner strength and embrace your true self.

A Fusion of Empowerment, Mentorship & a Luxury Retreat

Our retreat is not just a getaway; it's an in-person mentorship immersion designed to empower you with practical tools and a sense of community. You'll be surrounded by a supportive sisterhood of remarkable women, making lifelong connections as you explore the path to self-leadership.

What to Expect

Over the course of our 6 days together, you'll learn the art of creating inner safety, nurturing your body, and regulating your nervous system. This is the groundwork needed to delve into the power of remembrance: Uncover the deep wisdom within you, reigniting your inner knowing and connecting to your heart's desires. You will naturally evolve to summon the courage to be seen and heard in your authentic expression. This is your time to step boldly into the unknown, harnessing your unique creative power to shape your reality.

Luxurious Retreat Experience

Set against the exquisite beauty of Yzerfontein and the serenity of the Western Cape, our luxury accommodations and impeccable hospitality will provide the perfect backdrop for your rising.

Are you ready to join a community of remarkable women, ignite your inner spark, and rise to your fullest potential? Come and experience She Rising - The Retreat – an extraordinary journey of self-discovery, empowerment, and transformation in the Western Cape of South Africa.

I invite you to an extraordinary journey in sisterhood to unlock your boundless potential. 

With the intention to unleash clarity, summon your courage, and awaken your full potential, this immersive experience will leave you forever transformed.

Our Pillars of Empowerment

Connection to Self

Rediscover your center through practices like Yin Yoga, Sound Healing, Yoga Nidra, and Cacao. These nurturing arts and mindfulness practices provide a tranquil space to reconnect with your true self and find inner peace.

Learn more about my approach to Yin Yoga & Sound here.


You'll embark on a journey of self-expression and personal empowerment. Through Amoré's unique photography sessions, you'll fully ground in your body, connect with your values and vision for life, and capture your true radiance.



Discover your inner potential and awaken the leader within you. Through Coaching & Mentoring, you'll gain the tools to align your inner world with your external success. It's your journey to unlock your true potential and take the reins of your life.

Soulful Connections

Join a remarkable sisterhood of women as we rise together. This retreat allows for you to build deep, meaningful connections and relationships. Experience the power of support, inspiration, and personal growth that comes from soulful connections with others.

The Schedule

Day 1: Arrival 

3:00 pm: Check-In

3:30 pm: Welcome & Settle

4:00 pm: Opening Circle

5:30 pm - 7pm: Yin Yoga Practice

7:30 pm: Dinner

8:30 pm: Free Time


I'm Sabrina, your coach, mentor, and facilitator of She Rising - The Retreat.


My journey is woven into the very fabric of this retreat, and it's one I share with an open heart. I understand the struggle of trying to fit into a mold, the exhaustion of perfectionism, and the yearning for your internal world to reflect the accomplishments and 'ticked boxes' on the outside - the joy, confidence, fulfillment and true success.

I've walked a path that took me through the corridors of corporate success, from graduating one of Europe's top business schools to working in tech start-ups across Europe. I've lived and worked in bustling metropolises like NYC, Dubai, Copenhagen, and Berlin, but it was in 2021 when I made a bold decision to pivot.

I traded the '9-5' hustle for leading a business and a life that feels truly aligned with my true purpose.

With years of experience in personal development and a profound commitment to empowering women, I've crafted this retreat to offer you a space to rediscover your true essence and step into your fullest potential.


I know what it means to awaken your inner power and align your internal world with your external success.


As your Coach, Mentor & Facilitator, I'm dedicated to helping you unlock your unique potential and guide you on your journey to self-leadership. Together, we'll navigate the path of self-discovery, empowerment, and transformation. My promise is to be your unwavering support as you embark on this extraordinary adventure

Sabrina, xo

The Team

Let me introduce you to our Retreat Chef Gabriela!
Gabriela will be nourishing & nurturing your journey with food that fuels, sustains & energizes you from dusk until dawn. A private chef, caterer & executive food consultant, Gabriela combines her experience in the kitchen with her practice as a yoga teacher to create considered, plant powered meals to get you glowing from the inside out.
Each meal is a sensory journey through colour, texture & vibrance, never without the ultimate ingredients: love, light & lots of heart!

Check out Gabriela's Instagram for some delicious inspiration


is this for you?

Are you...

yearning for a deeper connection with your authentic Self?

Do you find yourself longing for a space where you can shed the layers of expectations and reconnect with the person you truly are at your core? This retreat invites you to explore and embrace your unique essence, providing a sanctuary for you to rediscover and honor your inner voice, dreams, and desires.

seeking a supportive community of like-minded women?

ready for a transformative journey in your life?

Have you reached a point where you're eager to break free from old patterns, ready to step into your next chapter, and willing to embrace change with open arms? This immersive experience offers you the opportunity to embark on a profound journey of self-discovery, healing, and personal growth, guiding you towards a life aligned with your purpose and passions.

Are you longing to connect with a group of inspiring women who understand and celebrate your journey, providing you with a network of support, encouragement, and understanding? Here, you'll find a tribe of empowered individuals on similar paths, fostering meaningful connections that can enrich and elevate your life long after the retreat ends.

eager to tap into and embrace your inherent power?

Do you feel a stirring within, a sense that there's more strength and potential lying dormant within you waiting to be unleashed? This experience is crafted to help you recognize, embrace, and harness your innate power, enabling you to stand confidently in your truth and walk boldly towards your aspirations.

craving the freedom to express yourself authentically and unapologetically?

Are you tired of conforming to societal norms or playing small to fit in, instead yearning to express yourself authentically, unapologetically, and fearlessly? This retreat provides a safe space for you to break free from limitations, allowing you to shine brightly, celebrating your uniqueness, and embracing your true self.


February 13-18, 2024

your time to rise up

join me for a transformational 6-day luxury women's retreat 

prices starting from 


*early bird price available until October 31

**if you earn in ZAR, there is a 35% discount on all rooms

The Beach Villa

Indulge in the epitome of coastal luxury at our Beach Villa. Nestled along the pristine shores of Yzerfontein, this intimate retreat offers an unparalleled seaside experience.

It isn't just a place to stay; it's an experience. The sound of the waves, the feel of the soft sand, and the gentle ocean breeze create a sense of calm and tranquility. It's a haven where you can unwind, recharge, and embody your potential within.


With 6 lavish double rooms, each with a private en-suite bathroom, you'll find your perfect sanctuary here

Three Room Categories, One Unforgettable Stay

Choose your level of luxury with our three unique room categories:


*early bird price available until September 13th

**if you earn in ZAR, please reach out for local pricing

Transportation & Logistics

Seamless Access to Your Sanctuary

Nestled in the heart of Yzerfontein, our exclusive Beach Villa with private beach access awaits your arrival. Getting here is a breeze, and we're here to ensure your journey is as smooth as your stay.

Travel with Ease

For those coming from Cape Town, we've arranged a convenient shuttle bus service that will transport you from the bustling city to our tranquil retreat. The scenic drive takes approximately 1 hour and 15 minutes, providing you with the perfect introduction to the beauty of the Western Cape.

Hassle-Free Transportation

Should you prefer to drive to Yzerfontein at your own pace, rest assured that car parking is readily available. We're committed to making your arrival as hassle-free as possible.

Your Journey Starts Here

Please note that your retreat price does not include airfare to South Africa. This allows you the flexibility to choose your own flights and routes, giving you full control over your journey to join us in this idyllic seaside paradise.

Your retreat experience begins from the moment you decide to join us. We're here to assist you in every step of your travel planning, so feel free to reach out with any questions or special requests. We can't wait to welcome you to our beachfront sanctuary.


How can I help you?

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I will get back to you within 24hrs - please keep an eye on your inbox, including the spam folder! 

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