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She Rising

the journey for the visionary woman
ready to unleash her clarity, courage and creative power


She Rising is a transformative journey crafted for the woman who yearns to feel more alive, vibrant, and confident in her life... and I have a feeling this might be you. 

Despite the achievements and accomplishments you've created for yourself, there is  a nagging feeling that something is missing. You find yourself second-guessing every decision, questioning whether you are truly living a life aligned with your own values and desires.


It has become clear that you've been playing by someone else's rules, measuring success based on external standards that don't resonate with your authentic self.

You are the Visionary Woman, with a deep knowing that there is another way to live life in alignment with your truth. The constant self-criticism, prioritizing others over yourself, and the feeling of being stuck no longer serve you.


You yearn to rediscover and reclaim your innate power, embracing your full potential.


You've searched for that missing piece, seeking external validation and fulfillment.


But the truth is, the key to unlocking deep, lasting richness in your life lies within you.


It's about remembering your essence, connecting with the unique gifts and offer more of yourself to life!  

She Rising invites you to embark on a profound inner journey of remembrance and self-discovery.


Through the retreat and the online immersion, I provide the tools, practices, and support to guide you back to your essence, allowing you to radiate with vibrancy and offer your authentic self to life.

She Rising is your invitation to unleash your clarity, courage and creative power to lead a life in alignment with your deepest truth and desires.

Desert Dunes
Portrait Sabrina Patricia | Group Coaching


  • You are tired of hiding and playing small and long to explore your potemtial 

  • You want to explore your unique expression & equip yourself with tools to cultivate unwavering confidence

  • Putting others' needs before your own has become exhausting, and you're determined to change that - for good!

  • You want to experience true safety in your body and a regulated NS, and learn how to regulate your emotions (even as a highly sensitive being)

  • Seeking greater clarity for your  path is a burning desire within you

  • You want to break free from societal expectations, embracing a life that reflects your authentic self

  • You are tired of the constant pressure you put yourself under and you're ready to invite more ease and joy into your life

  • You feel called to finally support and prioritize yourself and your own journey of growth

Desert Dunes

Discover the key to unlocking your true potential and self-leadership.
Within She Rising l reveal the three powerful elements that pave the way for your growth and fulfillment - Your Rising.



Are you ready to build a solid foundation that supports your growth? Together, we'll embark on a journey to create a safe and stable environment for your transformation. By exploring techniques to foster safety within your body and regulate your nervous system, you'll reconnect with yourself on a profound level. Listen to, honor, and prioritize your own needs, and witness the incredible shifts that occur as you slow down and embrace your authentic self.


Deep within you lies an innate wisdom, waiting to be unleashed. It's time to realize that you possess the answers you seek, and that you know yourself better than anyone else. In the second phase of our journey, we'll tap into your inner knowing, empowering you to live with unwavering truth and boundless joy. Embrace clarity as you align with your deepest desires, and witness the transformative effects of embracing your own wisdom.


From this place of grounded authenticity, it's time to rise up. Summon the courage to fully embrace and express all that you are, allowing your unique essence to be seen and celebrated. Step into the unknown and cultivate unwavering confidence in who you are. Together, we'll navigate uncharted territories, unlocking doors to unprecedented growth and self-discovery.

44 - Sian Owen Photography_edited.jpg


It's almost a little funny to me. I hear it again and again, when people first meet me they perceive me as calm, collected and confident. Such a great fit to be sharing practices of deep rest and relaxation. And I am that. But I am also driven, ambitious, passionate and emotional (and that is not a judgement!). I do consider myself a full spectrum woman. 

It hasn't always been like this though...

If you'd met me 10 years ago, you'd see a young woman desperately trying to fit in. You'd see a version of me that would shut herself down to fit in, ignorant to her own needs, desires and boundries (even though she was well aware that something felt off) and expecting nothing short of perfection (whatever that is) from herself. 

So, I ticked off all the boxes, did what I thought the world around me needed me to do and yet I didn't feel what I truly wanted to feel: a true sense of grounding and stability within and also a sense of ease and excitement when it comes to the life I am creating for myself. 

I am so happy that this all feels very different today. Not because my life is all rainbows and butterflies and I have it all figured out and I don't move through big emotional waves that feel like they're consuming me... but because over the past decade I have built a body of work that continues to guide me to deeper and deeper layers of myself and invites me to step into the embodiment of my truth and potential. A body of work that has taught me (and continues to) to welcome and hold all parts of me and to trust that it is within the embodiment of my wholeness that I am creating a life that doesn't just look great but feels so vibrant and alive.

It is from this place that SHE RISING was born. And beautiful one, I would love to have you join me on this journey back to remembrance. 

Slow Down. Remember. Rise Up.

Sabrina, xo

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