FOLLOW THE JOURNEY
• SLOW DOWN • REMEMBER • RISE UP •
I see you...
You feel like with everything you have created for yourself,
you should feel more alive, vibrant and confident.
But you don't.
You continue to second-guess your every move, your every decision.
Looking from the outside, you are probably ticking off all the boxes of 'success' and have got your life in order - realizing now that this whole time you have been playing by somebody else's rules, measuring your life by standards and values that have never been yours, to begin with.
You are the Visionary Woman.
In your heart you know that there is another way for you to live life in alignment with your truth and desires.
You are tired of being so hard on yourself, chasing after something that might not have been yours in the first place. You are fed up with putting everybody else's needs before your own. You are ready to remember and reclaim your innate power and embody your full potential.
But you're stuck.
I know you've been trying to find that missing piece to finally feel vibrantly alive and offer more of yourself to life - but so far the search has been outside of yourself.
When what it truly takes to find deep lasting richness in your life is remembering your essence and the gift that only you hold.
ARE YOU READY TO RISE UP?
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You are tired of hiding and playing small and long to explore your potential
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You want to explore your unique expression & equip yourself with tools to cultivate unwavering confidence
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Putting others' needs before your own has become exhausting, and you're determined to change that - for good!
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You want to experience true safety in your body and a regulated NS, and learn how to regulate your emotions (even as a highly sensitive being)
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Seeking greater clarity for your path is a burning desire within you
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You want to break free from societal expectations, embracing a life that reflects your authentic self
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You are tired of the constant pressure you put yourself under and you're ready to invite more ease and joy into your life
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You feel called to finally support and prioritize yourself and your own journey of growth
I'm so thankful that I found Sabrina and this program. This was a first for me, I never did coaching, meditations, journaling or breathing exercises before, and now I feel like I don't ever want to live without this practices in my life. During these 6 weeks a lot of things changed inside me, I can say I know myself better now, I feel confident, powerful and really proud of myself. I not only connected better and deeper with myself, but also with my partner, my friends and my family. I was able to connect also with new people, creating this amazing group full of support and love. I discover parts of me I never saw or I was afraid to see, I challenged myself in many different aspects and learned a lot. I would totally recommend this program to any person who is now feeling a little bit lost in life, not knowing what to do next, which path to follow or simply not trusting enough on their own thoughts and feelings. Even though I still have a lot to work on and a new "routine" to implement in my life, SHE RISING was the key to open my eyes.
Thank you Sabrina for your love, passion, professionalism and all the tools you gave us!
Maria
Discover the key to unlocking your true potential and self-leadership.
Within She Rising l reveal the three powerful elements that pave the way for your growth and fulfillment - Your Rising.
SLOW DOWN
Are you ready to build a solid foundation that supports your growth? Together, we'll embark on a journey to create a safe and stable environment for your transformation. By exploring techniques to foster safety within your body and regulate your nervous system, you'll reconnect with yourself on a profound level. Listen to, honor, and prioritize your own needs, and witness the incredible shifts that occur as you slow down and embrace your authentic self.
REMEMBER
Deep within you lies an innate wisdom, waiting to be unleashed. It's time to realize that you possess the answers you seek, and that you know yourself better than anyone else. In the second phase of our journey, we'll tap into your inner knowing, empowering you to live with unwavering truth and boundless joy. Embrace clarity as you align with your deepest desires, and witness the transformative effects of embracing your own wisdom.
RISE UP
From this place of grounded authenticity, it's time to rise up. Summon the courage to fully embrace and express all that you are, allowing your unique essence to be seen and celebrated. Step into the unknown and cultivate unwavering confidence in who you are. Together, we'll navigate uncharted territories, unlocking doors to unprecedented growth and self-discovery.
tools & practices you can expect
Yin Yoga •Sound •Breathwork •Meditation •Hypnosis •Journaling •Visualization •Transformational Coaching
Now is your time
"once she stopped rushing + pressuring herself, she was amazed by how clearly she saw herself + the vision for her life"
WHAT YOU CAN EXPECT
the art of regulating your nervous system and empower your Rising
deepen your self-awareness and unearth your true priorities
- your inner knowing
unleash clarity and ignite a vision that inspires and motivates
embrace a grounded and serene state of body and mind
cultivate unshakable confidence and certainty as the creatrix of your own life
ABOUT YOUR COACH & MENTOR
It's almost a little funny to me. I hear it again and again, when people first meet me they perceive me as calm, collected and confident. Such a great fit to be sharing practices of deep rest and relaxation. And I am that. But I am also driven, ambitious, passionate and emotional (and that is not a judgement!). I do consider myself a full spectrum woman.
It hasn't always been like this though...
If you'd met me 10 years ago, you'd see a young woman desperately trying to fit in. You'd see a version of me that would shut herself down to fit in, ignorant to her own needs, desires and boundries (even though she was well aware that something felt off) and expecting nothing short of perfection (whatever that is) from herself.
So, I ticked off all the boxes, did what I thought the world around me needed me to do and yet I didn't feel what I truly wanted to feel: a true sense of grounding and stability within and also a sense of ease and excitement when it comes to the life I am creating for myself.
I am so happy that this all feels very different today. Not because my life is all rainbows and butterflies and I have it all figured out and I don't move through big emotional waves that feel like they're consuming me... but because over the past decade I have built a body of work that continues to guide me to deeper and deeper layers of myself and invites me to step into the embodiment of my truth and potential. A body of work that has taught me (and continues to) to welcome and hold all parts of me and to trust that it is within the embodiment of my wholeness that I am creating a life that doesn't just look great but feels so vibrant and alive.
It is from this place that SHE RISING was born. And beautiful one, I would love to have you join me on this journey back to remembrance.
Slow Down. Remember. Rise Up.
Sabrina, xo
your time to rise up
join me for a journey
of inner transformation
FAQ
will the sessions be live?
It is a combination of pre-recorded video/audio practices and live sessions.
Over the course of 6 weeks, we are gathering live for three masterclasses of 60-90minutes + one kick-off call. For the other weeks you will receive pre-recorded practices from me to move through in your own time.
The dates & time for our live masterclasses are:
4pm CET on August 1, 8, 22 and September 5.
how big will the group be?
My intention for She Rising is to welcome a small and intimate group of women to allow for plenty of time and space and greater depth in connection.
will I receive a recording of the immersion?
Yes, everything will be recorded and shared in the She Rising online portal. All sessions & practices will be in one place - and you'll continue to have access to all of it!
will I have the option to add 1-1 coaching with you?
She Rising will hold a small and intimate group of women. This will allow for an individualized journey and time for questions. 1-1 Coaching and Mentoring however, is not part of this offering. If you feel called to work more intimately with me, there is options. So let's chat!
how much time will I need for the programme?
She Rising runs over the course of 6 weeks but is designed to allow for a sense of ease and spaciousness throughout. This offering is not asking you to take a step back from life and hit the pause button but instead be activated throug this programme to meet life slightly different that what you are used to, step by step.
You will also have access to all recordings of this programme.
will I be able to connect with you and the other women outside of the sessions?
Short answer: yes! There is a powerful force found in creating safe and non-judgemental space that allow you to open up, be seen in your experience and witness others. So, I will open up an online space for all of us to come together, connect & support one another.
I'm so thankful that I found Sabrina and this program. This was a first for me, I never did coaching, meditations, journaling or breathing exercises before, and now I feel like I don't ever want to live without this practices in my life. During these 6 weeks a lot of things changed inside me, I can say I know myself better now, I feel confident, powerful and really proud of myself. I not only connected better and deeper with myself, but also with my partner, my friends and my family. I was able to connect also with new people, creating this amazing group full of support and love. I discover parts of me I never saw or I was afraid to see, I challenged myself in many different aspects and learned a lot. I would totally recommend this program to any person who is now feeling a little bit lost in life, not knowing what to do next, which path to follow or simply not trusting enough on their own thoughts and feelings. Even though I still have a lot to work on and a new "routine" to implement in my life, SHE RISING was the key to open my eyes.
Thank you Sabrina for your love, passion, professionalism and all the tools you gave us!
Maria